Find Your Closest Store

Finding Your Closest Store

We couldn't find a store near you...

Enter your suburb or postcode here

Your Closest Store

Opening Hours:

    Change Store
    Change Store

    CHICKEN AND KALE SALAD

    Cooking Time: | Serves:


    Description

    This recipe is the perfect way to combine chicken with kale, plus a couple of other lovely Red Rooster ingredients.

    Ingredients

    • 2 carrots
    • 3 handfuls kale leaves
    • 1 cup flat leaf parsley
    • 1 lemon (for juicing)
    • 1 teaspoon Honey
    • 1 teaspoon Dijon Mustard
    • 1/4 cup canola oil
    • 1/2 clove minced garlic
    • Salt and Pepper

    Method

    STEP 1 Dice the Roast Chicken, parsley, carrot and pumpkin and place it in a bowl, along with the peas. Chop up the kale and add it to the bowl.
    STEP 2 Combine the lemon juice, honey, Dijon mustard, oil and garlic in a bowl. Add in salt and pepper to taste and mix well.
    STEP 3 Pour the salad dressing over the salad and toss to combine. Then all that’s left to do is enjoy!
    Helpful hint: Save a jam or pasta sauce jar and use it to mix your salad dressings in.

    More of our favourite recipes

    SPANISH CHICKEN MIX IN LETTUCE CUPS

    • Cooking Time: 5 - 10 mins
    • Serves: 1 Person

    SPICED CHICKEN COUS COUS

    • Cooking Time: 5 - 10 mins
    • Serves: 2 People

    FETA AND MINT PEARL COUS COUS SALAD

    • Cooking Time:
    • Serves:

    SUMMER CHICKEN SALAD

    • Cooking Time:
    • Serves:

    EASY TACOS WITH A MOROCCAN TWIST

    • Cooking Time:
    • Serves:

    HOISIN ROAST CHICKEN ROLLS

    • Cooking Time:
    • Serves:

    ICE-CREAM AND APPLE BITES

    • Cooking Time:
    • Serves:

    ROAST CHICKEN WITH PINEAPPLE AND COCONUT SALSA WITH TOMATO AND BOCCONCINI SALAD

    • Cooking Time:
    • Serves:

    CHICKEN SUSHI SANDWICHES

    • Cooking Time:
    • Serves:

    PANCETTA, PEA AND CHICKEN RISOTTO

    • Cooking Time:
    • Serves:

    ROAST CHICKEN AND SOBA NOODLE SALAD

    • Cooking Time:
    • Serves:

    CHICKEN AND KALE SALAD

    • Cooking Time:
    • Serves:

    VIETNAMESE CHICKEN CABBAGE SALAD

    • Cooking Time:
    • Serves:

    CREAMY ROAST CHICKEN AND BASIL PESTO PASTA

    • Cooking Time:
    • Serves:

    ROAST CHICKEN AND COUSCOUS SALAD

    • Cooking Time: 5 - 10 mins
    • Serves: 2 People

    SWEETCORN AND ROAST CHICKEN FRITTERS

    • Cooking Time: 10 - 25 mins
    • Serves: 4 People

    ALFRESCO CHICKEN MINI ROLLS

    • Cooking Time: 5 - 10 mins
    • Serves: 4 People

    CHICKEN FRIED RICE

    • Cooking Time: 5 - 10 mins
    • Serves: 4 People

    CHICKEN CASSEROLE PIE

    • Cooking Time: 10 - 25 mins
    • Serves: 4 People

    HEALTHY CHICKEN SOUP

    • Cooking Time: 10 - 25 mins
    • Serves: 4 People

    CHICKEN, PEA AND CORN FRITTATA

    • Cooking Time:
    • Serves:

    CHICKEN BLT SANDWICH

    • Cooking Time:
    • Serves:

    ROAST CHICKEN PASTA SALAD

    • Cooking Time:
    • Serves:

    PEA, FETA AND MINT SALAD

    • Cooking Time:
    • Serves:

    ROAST CHICKEN, TOMATO AND CAPSICUM PASTA

    • Cooking Time:
    • Serves:

    CHICKEN & CELERY FINGERS SANDWICHES

    • Cooking Time:
    • Serves:

    CHICKEN NACHOS SALAD - FROM FAT MUM SLIM

    • Cooking Time:
    • Serves:

    CHICKEN AND SMASHED POTATO SALAD - FROM FAT MUM SLIM

    • Cooking Time:
    • Serves:

    CHICKEN AND 'YOUR FAVOURITE SALAD' - FROM FAT MUM SLIM

    • Cooking Time: 5 - 10 mins
    • Serves: 1 Person

    CHICKEN, PASTA AND VEGETABLE SOUP - FROM FAT MUM SLIM

    • Cooking Time: 5 - 10 mins
    • Serves: 1 Person

    CHICKEN AND HAM PIE

    • Cooking Time: 5 - 10 mins
    • Serves: 1 Person

    CHICKEN SINGAPORE NOODLES

    • Cooking Time:
    • Serves:

    VIETNAMESE STYLE CHICKEN WRAPS

    • Cooking Time:
    • Serves:

    CHICKEN SUPREME PIZZA

    • Cooking Time:
    • Serves:

    CHICKEN CAESAR SALAD

    • Cooking Time:
    • Serves:

    CHICKEN & SWEET CORN SOUP

    • Cooking Time:
    • Serves: